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    Good Nutrition for the Classy Ladies

    It seems that as we age, were discovering the foods we like no longer agree with our digestive system. Case in point, certain surgery snacks give me a freakin headache. Slowly, I’ve learned which sweet treats to stay away from. Maybe for me, this was a good thing, because type 2 diabetes was waiting with open harms. It wasn’t until I was diagnosed with pre diabetes that I knew things would have to change. After doing some research, I decided that this Classy Lady was joining the good nutrition lifestyle. I now go food shopping with a different mind set. You can do this…you must do this. The Best Vitamins…

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    What a Classy Senior Looks Like

       These ladies look fabulous! This Is What I’m Talk’n About                 They Know How to Dress   A friend of mine told me I dress too young just because I still liked wearing tennis shoes, jeans, and oversized shirts.  I on the otherhand thought she dressed too old. I Love Their  Long Full Hair I     I used to think being older meant wearing my hair short, wearing shoes that looked like oxford with a little heel, wearing unflattering clothes, and having a large belly and with boobs Words of Wisdom 40 is good, 50 is great, 60 is fabulous, and…

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    My Fat Belly

    My title is so unclassy.  Seriously,  my fat belly and classy senior sister just don’t seem to go together.  However, in reality it’s during our Senior years that our figures start to change because of the belly fat. What Happened to My Figure?  As we age our metabolism naturally slows down and total body fat gradually increases.  Hormones and hormonal changes as well as stress can affect belly fat accumulation. So you see ladies, we grow up, we’re young and beautiful, all parts of our bodies are firm and in their proper places.  Isn’t it amazing how we could go braless and not give it a second thought about hanging?…

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    My Coffee Maker Review

    What difference does it make what type or what brand of coffee maker you use? I used to think that way, and I still kind of think that way, only because I’m not convinced that one coffee maker makes better coffee that that coffee maker. My Recommendation Black and Decker DCM18S Brew’n Go Coffee Maker With Travel Mug – Black Stainless Steel By Black and Decker $19.99 on Amazon.com 6,210 Review (highest average rating is 4 starts) What I Like About You (Coffee) I love my cup of coffee in the morning! I’m hooked on Hazelnut flavored cream and I do not add sugar (cream is sweet enough).  I’m not…

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    Be A Boss Babe

    Listen up Sisters, I am well aware that many of you still work a 9 to 5 job.  Some of us are junior  seniors and some are senior seniors.  Most of us are not rich or even kinda well to do.  So I thought I bring this opportunity to those who find themselves in circumstances they didn’t plan on.  I could sure use a little extra money this month….. admit it, you’ve said those very words! For the future retirees and current,  you’ll want to have as much retirement funds as you can earn.  Whose to say how long you are I will live.  The money you make from a…

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    The Collagen Challenge – Will It Work?

    I want to talk about Collagen. I now understand the importance of Collagen and why it is so beneficial for the human body? Hold Me Collagen is Greek for “kolla”, which means glue.  Collagen Protein found in our bodies holds us together. Collagen production declines naturally as we get older. So it’s not a bad idea to take supplements. If you decide to take supplements, take it with vitamin C—it helps absorb the nutrients in the collagen. There’s Healing in the Bones An excellent way to get your Collagen is through Bone Broth. Beef (grass-fed) or chicken bones make good healthy broth. Doesn’t this remind you of the times you were…